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I just worked out in my first AI-powered gym – Here are three things I liked (and one I didn’t)

I just worked out in my first AI-powered gym – Here are three things I liked (and one I didn’t)


AI is inescapable nowadays. Whether I’m at work, scrolling through my phone or even chatting to a friend, it’s only ever a matter of time before it makes its presence felt in one way or another. The gym is an exception to this rule; a relatively low-tech space where I can lift weights away from ChatGPT’s reach. That is, until now. 

I was recently given a tour of fitness giant Technogym’s Italian headquarters, during which I was introduced to the brand’s new Biostrength machines which promise “30% better results” compared to traditional strength training. The secret sauce? You guessed it: AI, which works in tandem with a “Biodrive system” that uses aerospace technology to ensure optimal exercise effectiveness and execution. 



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